Are you ready to be empowered so that you can feel your best and get the most out of what you eat? Feeling our best starts with eating our best - and that means understanding what real food is, where it comes from and what to do with it. Sounds simple, but without getting and staying informed, learning about new or unfamiliar foods, how to prepare them and why all of this important, it can be a challenge.
That's where GreenGourmetToGo can help! "Demystifying Food" is a multimedia, multi-sensory workshop that will help you make healthy, lasting changes in your life - one small step at a time - by changing what and how you eat.
Unless
you have the time to read, test, experiment, and to live & breathe
food, cooking, nutrition and wellness, it's hard to decipher all the
mixed messages in the marketplace and to reach your goals of eating and
feeling great. Our
goal is to take the mystery and some of the work out of eating well, provide you with simple
to use information and tools and have some fun along the way. We promise to give you the knowledge you need to raise you to a new level of empowerment and eating.
How it Works
You will learn and read online & offline, and have the opportunity to attend classes, taste food, see movie screenings and go on field trips.
The subject matter is organized into weekly modules that are combined into workshops that span several weeks. Each week, we'll take on a different subject as part of the workshop. Each week you'll receive via email: - Your weekly lesson plan - Exclusive, easy to follow, healthy recipes related to the lesson - Organized shopping lists with recommendations on where to shop and source your ingredients - Related nutrition information - Access to an online message board with a weekly discussion topic posted - Cooking, eating and wellness tips - Email and phone support - Optional discounted cooking classes, field trips, movie screenings and food tastings - Recommendations on important books and resources on subjects like food, food politics, cooking, shopping, wellness, techniques, etc.
What Will You Learn?
What WON'T you learn is more like it! We'll cover a ton of important subjects that will not only help you learn to understand food, expand your cooking possibilities, but will also help you make informed choices and understand the current environment and culture as it relates to eating.
Click here for a sneak peek of some of the things we'll cover and more details about registering for "Demystifying Food". Our first workshop runs from January 23 through February 17, so call us to register or register online now!